Perfect for people who:
- want to learn to substitute fatty foods for healthier ones
- look out for their weight
- wish to begin a slow transition to a diet
- have chronic illnesses that need a starting point back to health
Benefits after three months:
- your energy will increase
- your skin and hair will look radiant
- your clothes will fit looser
- you may need to adjust or discontinue some or all of your medicines
- all without calorie counting or regular weigh-ins!
Develop your new, permanent lifestyle to maintain your weight loss and health. Learn to:
You truly are what you eat.
Marlu's mission is to bring health to the whole person by building a positive mindset, teaching clean nutrition, and create spiritual peace = A Life-Health-Soul balance.
She has been a master goal setting instructor and self-esteem motivational speaker for 19 years. As a Certified Holistic Nutritionist, she specializes on Chronic Illness Nutrition Intervention. Her clients enjoy her Life Coaching experience as she helps them break the blocks keeping them from success, and her Soul Coaching experience as she guides them in meditation and stress relief relaxation techniques.
Marlu is currently coaching groups and individuals in how to achieve clarity on their future, and leads the Facebook group "The Self-Love Club by Marlu", pivoting her life and health coaching career into a soul-oriented move. She maintains her Zumba Fitness and Weight Management IBO licenses active.
See more on Coach Marlu at http://www.lifehealthsoul.com/health-and-soul-coaching.